Thursday, 27 January 2011

Tuesday Rest day

Just when you thought I actually meant it...

I gave my sister a good grilling vinyasa krama style today. Unfortunately I didn't know the sequence I was teaching but had to read it off Grimmley's practice sheets (thanks Grim) and so it was a bit disjointed, but nevertheless left her panting and 'OMG I can't do that'ing, which made me happy... Well she needs to move out of her comfort zone sometime!! ;oD

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