Sunday, 26 September 2010


I didn't practice yesterday as I felt ill after overdosing on coriander in a aubergine curry...eurgh. I'll remember not to use the entire bunch of it next time, just for me.. But, to make up for it I'm going to an ashtanga workshop today with my teacher. I'm looking forward to it. I wonder what I will learn today?

My knees have been playing up the last 2 days, especially the left, really annoying, maybe it was the half vinyaysas I've started adding into my practice this week; I've been doing no vinyasas since they've been bad, just the ones in the Surys.. I don't know, I'll use them again today and see how I feel later.

My stomach still feels a little dodge actually, hopefully my breakfast will have gone down sufficently before embarking on any stomach squashers later ;o) ooh...

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