Tuesday, 27 December 2011

In need of some shatkarma...

Oh my, I'm so full and have been for days.... why do we feel like we should eat soooo much at Christmas?! Yesterday I only had something small but it literally just filled me right back up to where I was Christmas day approximately 7pm....

I can't even bind my ankles in supta kurmasana.

The good thing is that my morning practice has not been let to slip. Oh no. This is it now, baby, forever...never question your decision to practice. It teaches you a lot. Make the commitment. You want practice to be harder? Eat and drink more, do it later in the day even, make it really hard for yourself! Punish yourself!! ..........I can't do it, just can't. I've punished myself too much over the years. Not now I've made this commitment to myself. To God? It's not going to be let to slip. The difference it has made already, in such a short period of time is too important to let go.

I need some shatkarma, kriya, some basti - colonic irrigation!!! That should sort me out!

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