The young fit twenty-something girl, the lady who's practiced yoga for the past 20-odd years, the young enthusiastic guy just digging his newly found practice, the triathlete, the older man breathing into every posture and the energetic, seasoned practitioner who just can't get enough...
I wasn't feeling myself at all... I was out of sorts, but the energy of this group of students in this room at this time, warmed my heart and made me feel cosy inside. I am grateful for your presence tonight. Gratitude.
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