tag:blogger.com,1999:blog-8901381958661548366.post6969027622841393292..comments2023-12-17T04:22:28.043+00:00Comments on Ashtangi Angel: Sthira sukham asanam...Asana is a steady, comfortable posture....Micquihttp://www.blogger.com/profile/06805452096378023748noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8901381958661548366.post-77433046810046785992011-06-20T06:03:59.756+01:002011-06-20T06:03:59.756+01:00My wife was telling me something about this from t...My wife was telling me something about this from the books she's reading ' 'The wild white goose' Diary of a (English) female zen priest' ( sounds excellent by the way and i can't wait to get my hands on it when she's finished) Something about long term meditators finding it hard to sit in chairs etc after their hips have opened so much from zazen.<br /><br />I seem to find it hard to get comfortable too, sitting in frount of the TV say, tend to give up and sit on the floor in half lotus instead.<br /><br />the other thing of course, Ashtanga is a full on practice, not surprising we all have our tally of littles aches and pains, stretches and strains. We can always switch to a softer yon style...but not yet, not quite yet : )Grimmlyhttps://www.blogger.com/profile/00301656317399292135noreply@blogger.com